The importance of eliminating negative influences in the workplace reduces unnecessary stress and increases efficiency. There are some very valuable practices regarding a positive attitude that can be implemented every day to increase your output at work. Here are just a couple:
Surround yourself with positive things. This could be something positive or fun that you choose to do individually or with a group to improve the mood of the office as a whole. If your job allows, have joyful music in the background. Open your windows to get some sunlight and fresh air. This could also be something as simple as setting up a picture of your loved ones, an old trophy or a logo from a favorite sports team.
Stop complaining. Complaining about work puts a negative view in your mind. While it’s easy and convenient to vent to a peer after a particularly unpleasant day, the advantages to avoiding it are well worth it. Even if you’re having a bad day, try to avoid complaining to others and you will find yourself happier with your job in the long run.
Empowerment and Control. Don’t let anyone get you down. You are in control of your life, your path and your decisions. If there are rude co-workers requesting ridiculous tasks or deadlines, empower yourself by politely saying no or inviting them to respectfully ask you the question again. It may not be easy, but you will have less stress and better relationships if you’re honest with yourself and those around you.
Implementing these three strategies will elevate your attitude and increase your efficiency in the workplace, while making you a more pleasant person to your peers!